We eat should be based on the health system due to overeating or eating , especially fatty unhealthy foods does not necessarily mean the introduction of large amounts of toxins in the body, so must be discarded and make several things, including :
How to get rid of the belly area of the accumulated fat?
• Start the day with hot water and lemon : lemon juice and hot helps to strengthen the balance water levels of the immune system pH in the body, and stimulate the body's detoxification .
What drinks and oils , grease melts ?
• Enter your hydration your body throughout the day: If you think that the lack of energy is not Tlji caffeine because Cesedk tired and drought will increase your body so we advise you to drink large amounts of water throughout the day to give life to the cells.
• Eat Soup : If you have been dealing with a big meal the night before, not only Taatnola vegetable soup is better the next day to help the body digest and get rid of toxins .
Nine Tips to burn fat
• Exercise: Exercise of the best ways to feel better after inactivity, that make us feel and overeating , so cycling, walking or jogging to be active .
Tips wrong foods burn fat!
• hidrotic : Help in the sauna or steam to rid the body of toxins , improve circulation and relax , so choose again sauna health of your body.
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