Here , dear
reader, some drinks that help speed up the fat burning process in the body :
Water: Drink water
keeps the percentage of water in the body , which stimulates the body to burn
fat and reduces the feeling of hunger . Is recommended to take 8 glasses of
water daily water is helping the body get rid of toxins and waste that results
from the process of burning fat . Prefer to drink from a cup to two cups of
water before meals.
Milk and dairy
products : milk and dairy products contain low-fat protein , which helps in the
process of burning calories in addition to calcium and vitamin D, which help to
lose weight . Advised to drink 2-3 cups a day of milk and dairy products .
Green tea : Green
tea speeds up metabolism which leads to burning fat and thus to weight loss .
Try eating 3 cups
of green tea a day without sugar
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