Different facts and myths come as to why people gain weight and other do not. Menopause and slow metabolism stages such as during and after pregnancy are some of biologically proved period that women tend to escalate their weights. Men are not left behind in this healthy concerning condition but Statistics show that more females than men are worse hit.
In classical periods it was a scenario to bump into an obsessed person but in the current world it's totally normal. This health condition is not biased in age, social class nor sex and this is an indication of the poor lifestyle people have choose. Food types and availability was associated with high weights a misconceptions that the overweight are rich.
Diseases such as high blood pressure, diabetes, heart complications are more recorded from people with abnormal body mass index due to overweight. This conditions are fatal and increase the mortality rate especially in old age reducing the life expectancy worldwide. Funds have been pumped in clinical research and trials in the quest to curb this unfitness for the sake of the current and future generation.
In the women fraternity the word weight gain is more uttered. This problems affect their health and psychological well-being. From preliminary schools to tertiary levels, girls who are plus size are seen as a joke and most end up in seclusion from their friends affecting their performance and even suicide.
In spite of being a challenge, possible solutions are available to either of the ones already obsessed and those heading or trying to get there. Food intake has a major contribution to this condition and from a professional point of view it's advised to take just enough amount of food which is balanced diet and water as it helps to burn calories. Downsizing the amount of meal doesn't have to get you starved though as that would end up causing more harm than good.
To avoid misleading advice its god to consult your doctor if you intend to put away some calories. This will protect you from the straining exercise, starvation and unhealthy body as you avoid specific type of diets such as carbohydrates and fats. This will eliminate the possibility of double tragedy of weak immune system and chubby body.
In most women the biology seems to be harsh as during the midlife, profound transition happens making it quit a task to maintains or acquire that desired weight. The advised exercise and strict diet does prove good enough to churn that extra pound and that flags to turn the distress to the professionals. Of course most of them chose the easiest option, quitting, other turn to the internet and get fed by ideologies and concepts from quake doctors and the result is devastating.
Most successful weight shedding has happened to those who took the obvious option and consulted their doctor even before exercising. Despite the gender, the age gap that one fall, social class it's possible to have a healthy body and this starts by accepting the situation, taking an analysis of the problem and presented options of the way out and sticking to them. It might not be in your horizon to have that perfect body as your friend, TV personality or athlete but when you need to feel good of yourself make sure you put that extra effort after all everything comes with a price.
In classical periods it was a scenario to bump into an obsessed person but in the current world it's totally normal. This health condition is not biased in age, social class nor sex and this is an indication of the poor lifestyle people have choose. Food types and availability was associated with high weights a misconceptions that the overweight are rich.
Diseases such as high blood pressure, diabetes, heart complications are more recorded from people with abnormal body mass index due to overweight. This conditions are fatal and increase the mortality rate especially in old age reducing the life expectancy worldwide. Funds have been pumped in clinical research and trials in the quest to curb this unfitness for the sake of the current and future generation.
In the women fraternity the word weight gain is more uttered. This problems affect their health and psychological well-being. From preliminary schools to tertiary levels, girls who are plus size are seen as a joke and most end up in seclusion from their friends affecting their performance and even suicide.
In spite of being a challenge, possible solutions are available to either of the ones already obsessed and those heading or trying to get there. Food intake has a major contribution to this condition and from a professional point of view it's advised to take just enough amount of food which is balanced diet and water as it helps to burn calories. Downsizing the amount of meal doesn't have to get you starved though as that would end up causing more harm than good.
To avoid misleading advice its god to consult your doctor if you intend to put away some calories. This will protect you from the straining exercise, starvation and unhealthy body as you avoid specific type of diets such as carbohydrates and fats. This will eliminate the possibility of double tragedy of weak immune system and chubby body.
In most women the biology seems to be harsh as during the midlife, profound transition happens making it quit a task to maintains or acquire that desired weight. The advised exercise and strict diet does prove good enough to churn that extra pound and that flags to turn the distress to the professionals. Of course most of them chose the easiest option, quitting, other turn to the internet and get fed by ideologies and concepts from quake doctors and the result is devastating.
Most successful weight shedding has happened to those who took the obvious option and consulted their doctor even before exercising. Despite the gender, the age gap that one fall, social class it's possible to have a healthy body and this starts by accepting the situation, taking an analysis of the problem and presented options of the way out and sticking to them. It might not be in your horizon to have that perfect body as your friend, TV personality or athlete but when you need to feel good of yourself make sure you put that extra effort after all everything comes with a price.
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