See How Chiropractic Therapy Can Help You Lose Weight With A Stockbridge GA Chiropractor

By Bertulda Zerna


Working with a chiropractor to have spinal alignment issues resolved is a sure strategy for obtaining increased wellness. One thing that many people do not know, however, is that chiropractic therapy is also capable of promoting weight loss. Unfortunately, some people are not able to achieve their health and fitness goals simply by eating better and exercising more often. Using chiropractic therapy can help the body shed more unnecessary pounds. Let's review these chiropractic methods and the advantages that can be gained from using them.

Manipulating The Spine

Subluxations present in the spine can contribute to decreased mobility and chronic pain which can lead to weight gain due to inactivity, as nerve endings located on the spinal column connect the brain which governs the entire body. Undergoing chiropractic adjustments can realign signal pathways so the brain no longer affects cues for eating and controlling hunger. Additionally, a decrease in immobility and chronic pain can be achieved, thus allowing for increased activity and encourage the loss of weight.

Massage Therapies

Chiropractors use massage techniques that can effectively promote weight loss and limit stress. These can be deep tissue massages, electronic manipulation, or lymphatic massages, but they are balance out the body and allow for relaxation.

Diet And Nutrition Counseling

Studies show that having a multi-dimensional plan for losing weight that includes counseling and guidance from a chiropractic doctors can help people gain favorable outcomes. Due to the fact that chiropractors have quite a bit more training in the areas of nutrition and diet than do general doctors, they are capable of producing individual nutritional plans that will reduce the risk of things like heart disease, stroke, and diabetes among other health issues.

Acupuncture And Acupressure Therapies

A chiropractor may use acupuncture to address weight loss, or by using electronic stimulation on specified acupressure points on the body. Because this particular technique does not require the use of needles, the procedure is painless, only a slight feeling of warmth is experienced during the procedure. Over time, patients may experience not only the loss of weight, but elevated moods and pain relief.

Even though you've been having a hard time dropping pounds, you are not entirely without hope. Consulting with a trusted chiropractor will help you establish a healthy lifestyle and start moving towards your weight loss goals by giving you access to an individualized and integrated plan of care.




About the Author:



0 comments:

Post a Comment