25 reasons to drink green tea

 
• Green tea has become increasingly popular and in demand in the same worldwide and actually improve health.
• It is a wonderful and amazing what can be provided by green tea for health
• drink drink 3 or 4 cups of green tea per day, you are obviously not providing a service to your health.
This is the cause of 25 to start drinking green tea "



 1.Green tea and cancer
Green tea helps reduce the risk of cancer. Green tea contains antioxidant effectiveness of more than one hundred times the vitamin (C) and 25 times better than vitamin (E). This helps the body to protect cells against damage that may be linked to cancer.

2. Green tea and angina
Green tea helps prevent heart disease and stroke by lowering the level of cholesterol in the blood.
Even after injury, heart attack, green tea prevents cell death and increased the proportion of cells that hold the heart.



3. Green tea and aging
Green tea contains antioxidant known as polyphenols which fight free radicals
. , And this means it helps fight aging and longevity


4. Green tea and weight loss
Green tea can help you lose weight.
Green tea helps burn fat and increase your metabolism rate naturally.
Helps burn up to 70 calories per day.
In about 18 km.


5. Green tea and skin
Antibiotics in green tea helps protect the skin and protects the roots of Alazyomen skin wrinkles and youth.
Green tea also helps fight against skin cancer.


6. Green Tea and Arthritis
Green tea can help prevent and reduce the risk of arthritis.
Green tea has health benefits and protects cartilage by blocking the enzyme that destroys cartilage.



7. Green Tea and Bone
The reason to hold the bone is adapted to the large amounts of fluoride.
Helps maintain strong bones.
Drinking green tea daily can protect bones.


8. but tea
Vegetables and
cholesterol
Green tea can help lower blood cholesterol.
Improving the relationship between good cholesterol to bad cholesterol,
And lower bad cholesterol.


9. Green tea and obesity

Green tea prevents obesity by stopping the movement of glucose in fat cells.
If you exercise and diet drink green tea, which helps prevent obesity


10. Green tea and sugar in the urine
Green tea improves glucose metabolism and Allebed, and prevents the increase in blood sugar and your metabolism rate.


11. Green tea and Alzheimer's
Green tea can help improve memory.
Since there is no cure for this disease, green tea to slow the process of reduced acetylcholine in the brain, causing Alzheimer's


12. Green Tea and Parkinson's disease Parkinson.
Antibiotics in green tea helps prevent against cell damage in the brain, which can cause Parkinson's disease.
People who drink green tea as if suffering from Parkinson's disease.


13. Green Tea and Liver Disease

Green tea helps prevent transplant failure was suffering from liver disease.
Research has shown that green tea destroys harmful free radicals
Fatty livers.


14. Green tea and blood pressure
Green tea helps prevent high blood pressure.
Drinking green tea can help lower blood pressure, remove the "Anjyotism" material, which lead to high blood pressure.


15. Green tea and food poisoning
The catechins in green tea can kill bacteria which may be food poisoning and kills the toxins produced by these bacteria.



16. Green tea and sugar in the blood
Blood sugar tends to increase with age, but polyphenols and polysaccharides in green tea helps reduce blood sugar.


17. Green tea and Immunology
Polyphenols and flavonoids found in green tea helps strengthen the immune system and the strengthening of health to combat the disease.


18. Green Tea and Cold and Flu
Green tea prevents you from getting a cold or the flu.
Vitamin C in green tea helps fight against flu and colds.


19. Green tea and asthma
Theophylline in green tea relaxes the muscles which support the bronchial tubes, reducing the severity of asthma.


20. Green Tea and Ear Infection

Green tea helps to get rid of ear pain
For natural ear cleaning, soak a cotton ball in green tea and clean the infected ear.


21. Green tea and psoriasis
Green tea increases the efficiency of the treatment of psoriasis topical interferon.
The use of green tea and green tea fat topical skin to treat psoriasis by topical interferon present in green tea.


22. Green Tea and Tooth Decay
Green tea destroys bacteria and viruses that cause tooth decay.
The growth of bacteria which leads to bad breath also slows down.


23. Green tea and psychological stress
Altiyanjn, which is a type of amino acid in green tea, can help relieve stress and anxiety.


 24.Green Tea and Allergies
The EGCG in green tea relieves allergies.
If "If you suffer from allergies, you should drink green tea.


25. Green Tea and HIV
Japanese scientists have found that EGCG (epigallocatechin gallate)
It is found in green tea can stop HIV from binding to healthy cells.
This means that green tea can stop HIV

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